STIFF NECK?
Details
| Title | STIFF NECK? |
| Author | Mambaslife |
| Duration | 0:11 |
| File Format | MP3 / MP4 |
| Original URL | https://youtube.com/watch?v=ZDykgVx56Co |
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Description
STIFF NECK?
Neck feeling stiff and tight?
These 2 exercises help by activating the muscles that support your posture, improving mobility in your cervical spine, and releasing tension that builds up from sitting, stress, or screen time.
They can help to unlock your neck, ease stiffness, and let you move freely again.
